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Ricette

Ricetta: Essiccare le verdure

Ricette 6300

Many vegetables are very tasty when dried, others may lose their appeal and are better frozen or fresh, Vegetables have a low acid and sugar content that makes them more subject to spoilage, and tend to have far shorter shelf life than dried fruits.

Metodo:

Vegetables should be dried at 130°F to 140°F (55°C to 60°C). By drying foods in this temperature range, you will minimize the loss of heat sensitive vitamins A & C.

Vegetable Drying Chart

CiboTempi medi di asciugaturaCiboTempi medi di asciugatura
Artichoke6-12 oreGreen Beans6-12 ore
Asparagus3-10 HoursMushrooms4-10 ore
Beets3-10 HoursOnions6-12 ore
Broccoli4-10 orePeas5-14 Hours
Carrots6-12 orePeppers5-7 Hours
Cauliflower6-14 orePeppers(Hot)3-30 Hours
Celery3-10 HoursPotatoes6-12 ore
Corn6-12 oreTomatoes6-12 ore
Eggplant4-14 HoursZucchini/Squash5-10 Hours

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